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Kate Keating

Feeling stressed about ‘results day’

Group of students walking in a row, arms linked, looking happy.excited

When we talk about ‘exam stress’, we often think about revising or taking exams, but stress around results day is common too. Remember that feeling apprehensive, worried or anxious about important news is normal. Although you don’t know what will happen on results day, you can help manage any feelings of stress by making plans and preparing for different outcomes. This blog discusses how.